Blog
How do I want my life to be?
Planning Live- A Whole New Approach We are all used to answering typical, surface, get – to – know- you questions whether we are filling out job applications, trying to… Read more »
I Am…
Recently my son came home and needed help finishing a homework assignment. He was being asked to write a poem (ugh! From him) with the title “I Am.” As I… Read more »
Using person-centered approaches to support healthcare decision making and planning for care at end of life
It is with an open heart and much gratitude that I partner with Leigh Ann Kingsbury to facilitate Using person-centered approaches to support healthcare decision making and planning for care at… Read more »
Confirmation Practices: Guiltless Guides to Productivity
My middle name is Grace and extending grace to others comes naturally to me most days. Extending grace towards myself however, it’s a whole different matter. Living life with a… Read more »
Compassion Inside Out
Self-compassion is as vital as it is difficult. Talk to any one of my friends, and “compassionate” will quickly fall out of their mouths when they are describing me. Compassion… Read more »
Understanding the Barriers to Future Care Planning
“I want him to live where he will be safe and loved,” shared an elderly mother regarding her 55-year old son who has an intellectual/developmental disability. She spoke from her heart… Read more »
Mindfulness Moment for Connection
Wherever you are located, settle in. Settle into this space we are creating together. Togetherness via zoom and other wonders of technology. YOU are welcome here. As you settle in, check… Read more »
Mindfulness for Monday
It’s Monday!! (Insert any day) Take a deep breath in, don’t rush this one. Let the air fill your lungs slowly. Feel your abdomen rise up and your ribs expand… Read more »
Person-Centered Collaboration: Providing what’s and when’s for dreams and desires.
A good idea can very easily sit by itself and go nowhere. Elements of great ideas can flit in and out of our minds like fireflies, emitting brilliant bursts of… Read more »
Imagine, Intention, Invention
We all know change is inevitable. Sometimes we are open to it and other times it is disruptive. The one consistent thing about change is that it opens the door… Read more »
