HSA USA is hosting an introduction to Compassionate Communication – how speaking and listening without judgement can transform workplace conversations webinar.

• Do you wish you could say what’s on your mind and be truly heard?
• Do you want to have conversations that matter with your colleagues?
• Do you want to be more competent and resilient when conversations are challenging?

In this hour you will:

• Be introduced to the OFNR (Observation, Feelings, Needs, Request) process of Compassionate Communication
• Think about how ‘the story I tell myself’ gets in the way of empathy for ourselves and others
• Explore how our feelings point us to what needs have been met or unmet
• Consider how being clearer about our needs enables us to ask for what we need in a way that connects with colleagues
• Be introduced to further resources to find out more

Compassionate Communication is also known as Nonviolent Communication developed by Marshall Rosenberg.